Awareness for daily life

Awareness is your refuge: Awareness of the changingness of feelings, of attitudes, of moods, of material change and emotional change: Stay with that, because it’s a refuge that is indestructible. It’s not something that changes. It’s a refuge you can trust in. This refuge is not something that you create. It’s not a creation. It’s [...]

A revolutionary view on relationship

When one has a dedicated meditation practice, one of the things that is unmistakable in watching our thoughts, bodily sensations, reactions, emotions, mental wanderings, and the like is that everything is impermanent. Anicca. How does the idea of a committed partnership or love relationship reconcile with this very basic fact of life, the arising and [...]