-isms and the need to belong

“The desire to…the identity to belong is based on fear, and inclusion and exclusion. The aspiration to awaken is prepared to negotiate all of those boundaries.”

I was particularly struck by Ajahn Thanasanti’s words in this conversation with Gina Sharpe because of my own strong desire to be inclusive, which is then reflected in a corresponding aversion to any sense of exclusion and perhaps paradoxically, if unchecked, results in the same! Sadly, I sense a lot of “clubby” behavior, particularly online.


The power of community

It is hard to live
the life of renunciation;
its challenges
are difficult to find pleasant.
Yet it is also hard to live
the householder’s life;
there is pain
when associating with those
among whom one feels no companionship.


Postscript on vulnerability

First, I want to assure you that I am quite well! The experience I shared in the last post was a wonderful opening for me, not something I am upset about or wish had been different. Not at all. It was exactly the teaching I needed at exactly the right time. Isn’t it always?

Second, I want to say how incredibly privileged I feel to have people who aren’t just reading what I’m writing here, but are thinking about it, reflecting on their own experience, sharing and dialoguing, and just generally being supportive–allowing this to be much more than one meditator’s personal narrative. It’s really a testament to the ability of our current technology and this particular manifestation of “sangha” to build authentic community. One which is coming and going, continually evolving, and discovering its various strengths and weaknesses. So, thank you, thank you so much.

I shared what I did in the last post for whatever reason I did. Part of what this blogging practice is about for me is accepting that I don’t know. It certainly wasn’t because I wanted consoling or defending. It wasn’t really even about me or the guy interviewing me or that particular experience. It was intended as more of a genuine exploration, as a part of the inquiry. So I guess I was a little surprised that a number of people were concerned about my wellbeing and felt I was being “too hard on myself”. I applaud Nathan for not only saying maybe I shouldn’t be too soft on myself, but for taking what I had shared and expanding upon it, applying it to his own daily life and practice and emphasizing the importance of “paying attention to patterns of disconnection and avoidance…even if it’s just little incidents.”

I wonder if you noticed how you felt reading the post? How did the heart react to my vulnerability? Did it make you uncomfortable? Did you respond in the way you did because it was what you believed I needed to hear or because it was what you needed to hear? What might you be projecting about the story, about me? Were you identifying in some way? And to pick up on K’s comment, re the immediacy of this mode of communication, did you sense any desire or aversion motivating your action? Whether it was stopping reading mid-post, or commenting on the post, or whatever? Because it happens right here, right now. Nowhere else. This closing and opening of the heart. And it’s absolutely no one else’s responsibility. As Aly said, in the end, “it doesn’t matter what he/she was or wasn’t projecting–just use it!”

And a last word on the crucial need for flow between the inner and outer aspects of practice, from Nathan:

“[R]egardless of form, whether long retreat, ‘practice intensive,’ or just a daily sitting practice or sutra study – none of it necessarily leads to being a more open, vulnerable, and alive person. The threads often need to be deliberately teased out, so that the introspective insights are translated into awakened relationships based on love, vulnerability, and wisdom.”

Yes. And here’s to that awakening, that awakening to deeper and deeper love…

The gift of presence

As a hospice volunteer, it is common to hear from others, “what difficult work, how do you manage?” Or “how sad it must be”. Patient’s families, say “thank you, it takes a special person to do this kind of work”. What’s amazing is that it’s really not so extraordinary and, rather than saddening, there’s something uplifting about it. There’s beauty in sharing gratitude, generosity, love and compassion with others at any stage of life. Really, it just takes being present for another person, being present for sadness, for whatever is being experienced.

I think this is also one of the reasons there’s such enormous value in sitting together in community, in silence. As we sit together confronting the complex network of feelings, emotions, and thoughts, all sorts of difficult emotions emerge; and to be together in that process of life unfolding is extremely powerful.

This week I sat with an old friend, whom I hadn’t seen in 12 years, in a Japanese garden that had deep significance for each of us in different ways.  After some dialogue, a pregnant silence emerged. The heat was oppressive, sweat dripped down my chest. The body was uncomfortable. There was an awkwardness and then a settling in to being together in that new way. Yesterday I spent my last hours with a patient, knowing I would not see him again. His wife, full of nervous energy, not yet opening to her grief, felt it too difficult to stay – so unused to being with him without words.

(Photo: John Moore/Getty.) via The Atlantic | The Daily Dish

Being in silence together is one of the greatest gifts we can give another human being.

I offer this story, I do not know who to attribute it to other than a hospice volunteer.

“If You Do Not Understand My Silence, You Will Not Understand My Words”

Alice opened the door and led me into her comfortable living room. She did not turn on a lamp to scatter the dusk, nor did she offer coffee. We sat down in opposite chairs. I was already thinking of comforting phrases, but I began by asking what I could do to help. She told me, “I’d just like you to quietly sit here. Be with me, not talking or anything, just be here.” I was a little deflated, having marshaled a string of uplifting phrases to help her through her sadness. “What? Sit here? Anyone could do that.”

Alice closed her eyes and rocked gently in her chair. I watcher her for a few minutes. Then, embarrassed by staring into a face that seemed so private, I began looking around the room at the paintings, the polished furniture, the ornate rug. I felt tense and uncomfortable in the heavy silence.

Alice continued to rock gently, her head against the back of the chair, her eyes closed. I gazed out the window where the brightly colored flowers paled, subdued by soft twilight. I shifted in my chair, feeling increasingly awkward in the enveloping silence. I wanted to reassure her that I understood her pain; I wanted to reaffirm her courage and strength; I wanted to dissipate this silence with a shower of words.

Still she rocked, eyes closed. And then, in the soft shadows, I began to let go of my own anxiety, surrendering to the silence which settled over us like a benign mist. My proud preoccupation with my own eagerness to talk ebbed as I slowly began to connect with Alice’s needs. As I relaxed, began to feel at one with her, began to understand the immensity of what I’d been asked to give her: MY PRESENCE. No lecture, no pep talk, no insightful platitudes, no recital of understanding. Just my presence.

Calmness filled the darkening room as we sat together in silence. It was an hour, although it did not seem that long, before Alice operned her eyes and said simply, “Thank you for coming, I’m all right now.”

I smiled, rose, took her hands into mine and said, “I’ll call you tomorrow.” It was only later that I realized the powerful communication in that silence and the closeness that I’d felt to her sorrow. I reflected on how often I had rushed in with words, fearful that if I did not fill the empty air with them I would not give proper comfort. I don’t know what Alice was thinking in that hour we sat together, nor is it important that I know. Whatever her thoughts or prayers or memories, I did not interrupt or violate them, or cut them short with my own imposition of talk. For I realized that unless I could understand her silence, I would never understand her words.

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